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Acne Free In 3 Days

Acne are the evils, which we do not make peace! How and what to do, that you will get rid you can read now!

What is acne?

The occurrence of acne on the skin and are commonly found in teenagers, but it is not unusual, if they occur in people between twenty and thirtieth year, and those between forty and fifty years. For adult women, often occur as a reaction to hormonal changes that are associated with menstruacijskim cycle, pregnancy, or with the use or cessation of taking the contraceptive pill. Acne is most often occur on the face, the neck, chest, back and shoulders, therefore, in areas where the maximum s
ebaceous glands.

What causes acne?

For the acne is due to excessive secretion of fat, the accumulation of dead skin cells and bacteria on the skin.
Sebaceous glands, which are especially active in the age of puberty under the influence of male hormones, are found along the hair sac. Tallow at fur moves to the surface of skin, the grease and protects against drying. If an uneven peeling dead skin cells and excessive excretion of fat, are consumed lojnice be plugged. Thus arises čepek that plugged the hole lojnice. Under the free wad lojnica smooth fat produced in the copies sebaceous glands can get the bacteria that begin to reproduce, leading to swelling lobes. The end result? The development of one of the following forms of acne:

- White blackhead, which looks like a small white stud, occurs when the lobes are closed and blocked with grease and dead skin cells.
- Black
blackhead, which is similar to white, only to be open and darker color.
- Acne are lifted slightly above the surface of the skin, reddish, and point to inflammation or infection lobes.
- Cysts, or inflammatory nodule were strong form, however, lie deeper in the skin and often cause scars.
- Pustule are small, round and enthusiastic on the outside look like red spots, but the interior is yellowish or whitish core.


What can you do yourself?

Acne not only affects our well-being but also our appearance. Even when they are out, the skin may still remain the memory of them in the form of spots and scars, sometimes it can not be overcome only with care but with dramatic cosmetic operations. So what you can do yourself to prevent acne or at least reduce or eliminate its consequences?
The affected parts regularly clean!
Problem skin wash with mild cleaning products, which should not contain alcohol, or only the minimum quantities as to run dry and irritate the skin.
Try the cream against acne!
Try to be using one of the many creams that you offer in the market and promising the elimination of acne. Since these products are suitable for mild acne, you may find that you will not be helped and then it is better to visit a doctor or dermatologists, who can prescribe a more powerful means for the treatment of acne!
Avoid products, irritating to the skin!




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Get Rid Of Acne With Garlic

If you have problems with acne, I recommend effective, but unfortunately not too smelly solution.

Rub acne with garlic pod CUT - unpleasant skin protuberance will disappear quickly and without scarring.

You can also avoid skin infections with 3-4 pods. Chop garlic finely, mix it with boiled rice and drink water.



What Are Acne Caused By


Usually they occur in the face, chest and back. Often they are encountered in adulthood. The situation may further worsen the infection, leading to the formation of typical, filled with manure bunkic, mozoljev or pustul. When the skin healed, it may remain at the site of acne scar.


The causes of acne is more. Thus, in boys than in girls in adolescence is one of the major causes of acne male sex hormones (Androgens). The levels of androgens are in puberty in both sexes strongly increased.
Androgens also promote the elimination of fat, the situation still worse.

- Many women perceive the occurrence of acne just before menstruation, when levels of estrogen in the blood of the lowest.

- Acne can also occur in people taking corticosteroids.

- The formation of acne are important and some skin bacteria, Propionibacterium, in particular, start to be in puberty settle. Through its secretions further exacerbate inflammation. Although the bacteria involved in the occurrence of acne, but they do not cause. Acne is not contagious, and their formation does not affect personal hygiene.

FACTORS AFFECTING APPEARANCE

- Many mistakenly attributed to the formation of acne consume fatty foods, non-washing or excessive alcohol consumption.

- For some, the family suggests a tendency towards the occurrence of acne.

- Girls are often seen an outbreak of acne just before menstruation.
- Pregnancy usually does not affect acne.

- Sunlight can have beneficial impact on aknasto skin. Sunbathing in solariums, has little effect.

- Food is likely not affect occurrence of acne.

- A lack of personal hygiene does not aggravate the situation.

- Displacement mozoljev normal worse.

- Stress can contribute to the outbreak of acne.

- Excessive washing, rubbing or the use of strong cleaning agents usually worsen the situation further.





6 Home Medicines For Acne

Acne is annoying, especially in teenagers, is now fairly widespread problem, which is not easy to get rid of. The formation of acne on the skin associated with excessive functioning sebaceous glands that this over-producing substance called sebum. The plugged pores of the skin and, together with dead skin cells create an ideal environment for the development of bacteria that cause infection and consequent inflammation of the skin.

It is not exactly clear why acne is hereditary in some families, and why in some individuals occur in abundance, while others did not develop. Acne can also trigger some external factors such as diet, stress, certain medicines, chlorine, and allergic reactions.

There is no need to stress the need to purchase products for the elimination of acne is often quite reach deep into the pocket. However, you can also alleviate the ailments in a different way - with simple domestic answer. Around the, you'll find a useful alternative to help fight this common skin harassment.

1. Tip: Toothpaste

If there is something you'll almost certainly find in any bathroom, this toothpaste. Who would have thought a toothpaste has become one of the most used medicines for the domestic acne. A small amount of toothpaste before bedtime, apply directly to the acne and the morning Get up, you will see that the acne is markedly decreased or completely disappeared. Remember only that it is suitable for such use creamy toothpaste, not the one in the form of gel.




2. Tip: rub with lemon

Lemons are not only good for lemonade, tea and flavored, but are also effective and versatile domestic product. They can be treated the acne and prevent their re-emergence. Massage The face with lemon peel and warm water. If you think the use of unusual lemon peel, lemon can also displace, mix it with fresh water. Apply the mixture on your face for 30 minutes and then rinse with warm water. The results of these therapies should be visible through at least two weeks.





3. Tip: Exfoliation

Exfoliation is a simple, but extremely important for skin cure, which should be repeated 3 to 4 times a week (people with dry skin and up to 2 times a week). By peeling remove the top layer of skin, where there are dead skin cells and excess oil that clogs your skin pores. With a gentle scouring get rid of dead skin and free new layer of skin that come to the surface, which is extremely important. For exfoliation, use may be slightly coarse cloth, if desired, can also use a toner or waters for the peeling. Use circular movements and be aware that the skin does not rub. Do not be processed rubbing around the eyes because the skin is also the most sensitive and susceptible to damage. In the shops you can buy a facial mask for exfoliation of the various components. Proposal for domestic natural mask: Take the papayas, the mash and soil around the face (except directly around the eyes). Mask and leave to stand for 15 minutes and then rinse. Skin thoroughly after pilling, a gently flush with lukewarm water only, which may not be hot.




4. Tip: Sweetening the berry

This fruity sweet fruit before you eat may only champagne, but from now on can be attributed also to the list of indigenous medicinal acne. Strawberries can be applied directly to the skin and their properties alkalične effectively reduce swelling due to acne.




5. advice: Relax

Get rid of stress. When your body is under stress, begin to produce larger quantities of the hormone kortisola, which in excessive quantities can cause some unpleasant side effects, such as susceptibility to the acquisition of weight, increased blood sugar, weakened immune system and increased activity of sebaceous glands. And as you probably already know, the latter causing fating skin, which may lead to the appearance of acne.

In order to eliminate stress and save some problem, including acne, you must learn to release. A to do so, we must first recognize that you are under stress. Some of you do not want to do, because the problems with stress visible sign of weakness. But this is not true. Stress is simply a natural reaction the body. When you accept the presence of stress, the next step is the release of the body. This is not only good for your skin, but also for catch-all of your mental, psihologic, emotional and physical health. There are a lot of ways in which we can relax, but you must find the right formula for himself. Exercise, go for a walk, a little dance, afford a relaxing sleep, meditate, read a book, crossword solving, solving puzzle, short, try anything that catches your attention and you are released.




6. Tip: Hot and salty

Warm salt water is another simple but effective treatment for eliminating acne. A face with a saline solution wash twice a day and all day, your skin will no longer be fat. In addition, there is a very useful plant, which it applied, if you want for your skin to be more effort. Called the saber Triplat or Greek hay. You can use the fresh leaves, which before bedtime, place the face and leave them there from 10 to 15 minutes, or the seed (approx 50g) boil in the quarter-liter of water and izprerete skin. After use, wash face with lukewarm water.

Acne And Food

85 percent of teenagers between thirteen and nineteenth year of suffering from acne, unpleasant spots. Until recently, it considered that the consumption of acne causing overdose of sugar and fat, they contain fried fries, burgers, chocolate and soft drinks, but this was never proven.



The appearance of the skin


Although still believe that the problems associated with the Low food, sugar and saturated fat as a less hazardous chemicals that contain chlorine. These often add salt, which začinjajo chips, fried chips and the like prepared food. Poor appearance of the skin is more dependent on, not what you eat, as the food you enjoy. Fast food, sweets, snacks and alcohol containing a few vital minerals and vitamins.
Adequate food
Adolescents, sprinkle with acne, you should consume less refined carbohydrates, which contains the sweet, greasy and fried foods.
To enjoy more whole grain, fresh fruits and vegetables, lean meat and moderate amounts of saturated fat repeatedly.
The study confirmed that those affected by the lack of zinc acne. Many of these minerals contain chicken medallions and burgers, but they are more healthy source of seafood, nuts, and nuts, lean meat and poultry without skin. Yogurt and skimmed milk contain small amounts of zinc.
Plenty of vitamin A which helps maintain healthy skin, the liver and eggs. Beta-carotene, which the body recovers in the vitamin A found in dark green or orange vegetables such as spinach and carrots, and the orange fruit.
People with acne should ensure that their diet contained a lot of several unsaturated fats, which are known to prevent acne. Individual B vitamins to prevent the emergence of blackheads, vitamin C, however, increases the susceptibility to infection. Vitamin E, which is in the cereal products, eggs and cold-pressed vegetable oils, your skin healthy.

When does acne occur?

Acne occurs when sebaceous gland produce much fat that is excreted from the pores. The grease is also eliminated dead cells. Due to the excessive excretion of fat, dead cells and roževine the blocked pores. The clogged poriferous propagated bacteria that razkrajajo some fat in the oiled, which further irritate the skin, which may start cracking, which causes inflammation and acne unattractive.
Some people have inherited a tendency to acne, the most common reason for their creation are emotional stress and increased functioning of sexual hormones or androgens. These hormones stimulate the functioning of lojnic, especially in the face, shoulders, back and chest, are particularly active in puberty.